BENEFITS OF BREAKFAST FOR STUDENTS
BENEFITS OF BREAKFAST FOR STUDENTS
There are many benefits of breakfast for children. Breakfast provides children with the energy and essential nutrients they need to concentrate on school work and learn. Studies show that breakfast provides as much as 25 percent of the recommended daily allowance for key nutrients, such as calcium, protein, vitamins A and B6, magnesium, iron and zinc.
Benefits of Breakfast
Research shows that children who eat breakfast have higher achievement scores, lower rates of absence and tardiness, and increased concentration in the classroom.
Another important benefit of breakfast for children is that establishing the healthy habit of eating breakfast early in life could stave off many adulthood health problems associated with poor diet, such as diabetes and obesity.
Furthermore, Adults who eat breakfast regularly tend to eat fewer calories, less saturated fat and cholesterol and have better overall nutritional status than breakfast skippers.
The Internet can be a wonderful resource for kids. They can use it to research school reports, communicate with teachers and other kids, and play interactive games. Kids who are old enough to punch in a few letters on the keyboard can literally access the world.
But that access can also pose hazards. For example, an 8-year-old might do an online search for "Lego." But with just one missed keystroke, the word "Legs" is entered instead, and the child may be directed to a slew of websites with a focus on legs — some of which may contain pornographic material.Learn More...
Is It a Cold or the Flu
Typically, the flu (also known as influenza) has symptoms that make a child feel worse than symptoms associated with a common cold, but it's not always that easy to tell the difference between the two.
Would you know what to do if a fire started in your home? Would your kids? Take the time now to review fire safety facts and tips so your family will be prepared in the event of a fire emergency in your home.Fire Prevention
Of course, the best way to practice fire safety is to make sure a fire doesn't break out in the first place. That means you should always be aware of potential hazards in your home. Start by keeping these tips in mind.
Why Is Hand Washing So Important?
A delicious mud pie, a good-luck rock, or a friendly frog are just a few of the presents kids love to bring home to Mom and Dad. But behind these adorable gifts, millions of germs could be lurking.
Kids don't always listen when you tell them to wash their hands before eating, but it's a message worth repeating. Hand washing is by far the best way to prevent germs from spreading and to keep your kids from getting sick.
What you need to know in an Emergency?
Could you recall vital information about your child's health in an emergency? Many doctors suggest that parents keep a record of their kids' important health facts handy. This can help a medical team make a better and more rapid diagnosis when time really counts.
Source: MSN Health KidsHealth.org
10 High School Study Tips for Students
The Best Way to Get Ready for Your Exams
Having trouble getting serious about studying for a test? These high school study tips will get you in the right mindset to get prepped for your final exams, or just for your average, everyday quiz.
Follow the link from teenadvice.about.com
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